Ready to start living healthier? It's easier than you think! In this episode of Crucible, MaryLee shares how to develop healthier habits like taking a walk, cooking more, eating veggies, putting away your phone and going to bed early. Make the change now and give yourself the gift of a healthier lifestyle!

Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation.

Produced by Two Brothers Creative.