The occurrence of injuries in sports is not something that an athlete can escape from in a career. In any case, an anonymous quote says, “No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever.” But you may think that such injuries are only for athletes. In reality, even someone who decides to partake in physical activity that’s a bit demanding can suffer from a sports injury.

Name: [• Moshe Makgethi]
Position at organisation: [• Medical Doctor and Sport Physician working with Sports Medicine Africa]