Guest: Paula Quincy, Relationship coach, author and international speaker 

#HealthOnMonday - Managing Healthy Spousal Relationships

All romantic relationships go through ups and downs and they all take work, commitment, and a willingness to adapt and change with your partner. But whether your relationship is just starting out or you’ve been together for years, there are steps you can take to build a healthy relationship. Even if you’ve experienced a lot of failed relationships in the past or have struggled before to rekindle the fires of romance in your current relationship, you can find ways to stay connected, find fulfillment, and enjoy lasting happiness.

KEY TALKING POINTS

-Emotional safety and vulnerability

-Manage conflict in a healthy vs destructive way

-gender-based violence