The main point of this episode is to drive home the fact that it is NEVER TOO LATE  to make healthy lifestyle changes. My guest, Elaine, will provide insight regarding the benefits of exercise and nutrition, as it relates to the aging process,

The main point of this episode is to drive home the fact that it is NEVER TOO LATE to make healthy lifestyle changes. My guest, Elaine, will provide insight regarding the benefits of exercise and nutrition, as it relates to the aging process,

Healthy Aging, Episode 4

The Journey to a Savvy Senior Podcasts, will explore the senior citizen stage of our lives ranging from simple to savvy!Some of us were forced into retirement, some chose it and others are semi-retired. Whether choosing not to work or forced out of the workplace, there is so much to learn and discover. This will be a positive, explorative and hopefully informative adventure that we can traverse together.Please feel free to send topics that you would like to pursue and I will make your requests my priority!

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Healthy Aging, Episode 4

Healthy Aging, Episode 4