In this episode, Morgan talks with Dietitian Kara Wilson about creating a healthy lifestyle and maintaining balance while wedding planning and throughout life. They discuss if diets are the best option during wedding planning and how to gain a healthy relationship with food. Morgan talks about how she can help you as your planner to have a healthy and happy wedding day and they both give suggestions to help you create boundaries around comments that might be difficult to navigate.

Check out Kara's website here: https://www.karawilsonnutrition.com/

Check out Kara's Instagram here: https://instagram.com/karawilsonnutrition

Thanks for listening! Enjoy! 🤍