The 13th Grade Podcast

Healthy and Unhealthy Relationships with Leah Nanni, Educator & Entrepreneur

Listen Later

How to Spot Healthy and Unhealthy Relationships with Leah Nanni, Educator & Entrepreneur

Class: Relationships 101

Episode summary: Leah Nanni, educator and entrepreneur, shares about her history with unhealthy and healthy relationships and gives some helpful tips on how to spot red flags.

Topics discussed:

  • Season 2 Updates - [0:00]
  • Leah's intro - [5:07]
  • Story of first serious boyfriend - [6:36]
  • Talking to authority figures about what was happening - [8:16]
  • Litmus Test #1: If you would not accept it from a friend, don’t accept it from a partner. [8:41]
  • Outsiders' expectations of relationships - [9:28]
  • If you're afraid in a relationship, it’s not okay - [11:54]
  • Stopping communication after breakups - [13:00]
  • Litmus Test #2: They have to be comfortable without you always in the room. - [13:47]
  • Codependency - [17:25]
  • Music and relationships - [18:10]
  • Next steps after an unhealthy relationship - [19:09]
  • Friends you can trust - [20:11]
  • Write down all the red flags - [20:52]
  • Changing the environment - [21:45]
  • Don't stop looking for help - [23:59]
  • Don't be afraid of confiding in people you trust - [25:12]
  • Intuition is our super power - [27:04]
  • Project boys - [28:32]
  • How to break the cycle - [32:15]
  • Be comfortable with saying no - [34:31]
  • Drama-free relationship - [36:36]
  • Life advice - [39:32]
  • Resources - [41:41]

    • Resources:

    • @lelenanni on Instagram
    • RAINN - 1-800-656-4673 - (https://www.rainn.org/) - National Sexual Assault Hotline
    • Planned Parenthood (https://www.plannedparenthood.org/)
    • BetterHelp - Talk therapy online (https://www.betterhelp.com/)
    • @vanessabennett on Instagram
    • SPEAK by Laurie Halse Anderson (https://www.amazon.com/Speak-Laurie-Halse-Anderson/dp/0312674392)

      • Partners / Ads:

      • Dorey Kronick Graphic Design Need a logo for your business, a website to showcase your products and/or services, a poster for your upcoming event, or art for your next big music album? How about custom wedding invitations, menu designs for your restaurant, or marketing collateral to promote your latest company launch? Whether you're looking for assistance creating unique on-screen or print designs, let Dorey Kronick help turn your dreamy ideas into a visual reality! Take a look at her work & contact her at doreykronick.com, follow her on Instagram as @doreykronick, OR check her out on Facebook as Dorey Kronick Art & Design.
      • Knit Marketing Academy - In addition to hiring and training our own team, we love to help businesses grow their own youth teams. Whether you’re starting a summer internship program or hiring a social media manager, give us a call and we’ll walk you through everything you need to know about youth employment. knitmarketing.com 
        • ...more
        View all episodesView all episodes
        Download on the App Store
        The 13th Grade PodcastBy Knit Marketing