EPISODE SUMMARY

How to establish healthy boundaries for yourself.  

EPISODE NOTES

In this episode, Charmaine discusses what healthy boundaries are, why we should have them, and the different areas in our lives we should be setting boundaries in. You definitely want to grab your notes for this episode and implement boundaries today, if you don't already. 

Show Description

#MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom doing it all with little to no help and interviewing other badass moms who are right there with me and you doing the same. As a two-time single-mom, the purpose of this podcast is to create an authentic and uncut space for moms to come and get the support they need to keep “Mommying Thru Life”.

You can purchase You Win (book mentioned in this week's episode), HERE.