This is a two part episode with the second part releasing Friday, August 4th. In this part one of our healthy boundaries series, we dive into the difference of hard boundaries and soft boundaries. Then go into the 6 major areas of boundaries that include (but not limited to): physical, sexual, intellectual, emotional, financial/material and time. Boundaries are not limited to just these areas of our lives but we found these are the ones that should have light shine on them and be spoken about.

Don't forget to join us in part 2 of this series where we break down how to form and maintain healthy boundaries.

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