We have a guest today! We welcome back Hailey to the podcast this morning to talk with Riley about boundaries. the pair will discuss what they are, how to communicate them and staying consistent with them. Boundaries aren't a bad thing when done correctly! Please note that if you'd like to explore more about boundaries please reach out to a medical professional.

Thanks for listening and please feel free to contact us with feedback or if you have any insights to share we are here for you!

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