How do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection but keeping both in a good condition does require a different approach. The first and best way to keep both in a good condition is to exercise and be active. This Podcast gives you an impression of how. Whatsapp for reactions;+31628096907<a rel="payment" href="https://www.buzzsprout.com/875284/support">Support the show</a>

How do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection but keeping both in a good condition does require a different approach. The first and best way to keep both in a good condition is to exercise and be active. This Podcast gives you an impression of how. Whatsapp for reactions;+31628096907 Support the show

How do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection but keeping both in a good condition does require a different approach. The first and best way to keep both in a good condition is to exercise and be active. This Podcast gives you an impression of how. Whatsapp for reactions;+31628096907<a href="https://www.buzzsprout.com/875284/support" rel="noopener noreferrer">Support the show</a>

Healthy brain, happy brain

Discover Real Wisdom with Arnaud van der Veere – The Force Behind ExperienceStep into a podcast unlike any other, where real-life challenges meet grounded, no-nonsense advice. Arnaud van der Veere delivers practical insights to life’s fundamental questions—rooted in over 60 years of life experience and 55 years of dedication to Martial Arts as a competitor, coach, teacher, and guide.With a legacy that includes 48 published books and thousands of articles across multiple countries, Arnaud brings more than expertise—he brings perspective. As a former lecturer at schools and universities, he now shares his vast knowledge directly with you—offering honest, actionable wisdom to help improve your personal and family life.Tune in to gain clarity, strength, and inspiration—from someone who’s lived it.🔗 Learn more at <a href="http://forceone.nl">http://forceone.nl</a> 📩 Reach out directly for questions, advice, or personalized support.

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Discover Real Wisdom with Arnaud van der Veere – The Force Behind Experience Step into a podcast unlike any other, where real-life challenges meet grounded, no-nonsense advice. Arnaud van der Veere delivers practical insights to life’s fundamental questions—rooted in over 60 years of life experience and 55 years of dedication to Martial Arts as a competitor, coach, teacher, and guide. With a legacy that includes 48 published books and thousands of articles across multiple countries, Arnaud brings more than expertise—he brings perspective. As a former lecturer at schools and universities, he now shares his vast knowledge directly with you—offering honest, actionable wisdom to help improve your personal and family life. Tune in to gain clarity, strength, and inspiration—from someone who’s lived it. 🔗 Learn more at http://forceone.nl 📩 Reach out directly for questions, advice, or personalized support.

Discover Real Wisdom with Arnaud van der Veere – The Force Behind ExperienceStep into a podcast unlike any other, where real-life challenges meet grounded, no-nonsense advice. Arnaud van der Veere delivers practical insights to life’s fundamental questions—rooted in over 60 years of life experience and 55 years of dedication to Martial Arts as a competitor, coach, teacher, and guide.With a legacy that includes 48 published books and thousands of articles across multiple countries, Arnaud brings more than expertise—he brings perspective. As a former lecturer at schools and universities, he now shares his vast knowledge directly with you—offering honest, actionable wisdom to help improve your personal and family life.Tune in to gain clarity, strength, and inspiration—from someone who’s lived it.🔗 Learn more at <a href="http://forceone.nl" rel="noopener noreferrer">http://forceone.nl</a> 📩 Reach out directly for questions, advice, or personalized support.

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Healthy brain, happy brain

Healthy brain, happy brain