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Healthy Bytes 1: Coffee
Welcome to our first episode of Healthy Bytes! Tune in every Tuesday as we have a chat about topics that you have requested.
Feeling low? Go for a cup of coffee! That’s how coffee has earned the identity of a loyal companion who will always boost your mind and spirit in times of need. Coffee has gained an important place in every sphere of your life and you know that coffee is here to stay. But what’s the fuss about?
The fuss is about caffeine, the primary source of coffee, which has been linked to a number of health issues. Do you know that coffee, which you believed to be your stress reliever, actually stimulates the stress response within your body?
What’s more puzzling is that there is conflicting research on the health effects of coffee, with some studies claiming that 4-5 cups of coffee a day can serve as a preventive measure against type 2 diabetes. So what is best for you? Listen in, as we take this discussion to new heights.
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By Dr Ron Ehrlich & Dr Michelle WoolhouseWelcome to our first episode of Healthy Bytes! Tune in every Tuesday as we have a chat about topics that you have requested.
Feeling low? Go for a cup of coffee! That’s how coffee has earned the identity of a loyal companion who will always boost your mind and spirit in times of need. Coffee has gained an important place in every sphere of your life and you know that coffee is here to stay. But what’s the fuss about?
The fuss is about caffeine, the primary source of coffee, which has been linked to a number of health issues. Do you know that coffee, which you believed to be your stress reliever, actually stimulates the stress response within your body?
What’s more puzzling is that there is conflicting research on the health effects of coffee, with some studies claiming that 4-5 cups of coffee a day can serve as a preventive measure against type 2 diabetes. So what is best for you? Listen in, as we take this discussion to new heights.