Margarine vs Butter

Margarine vs Butter? Which is better and perhaps healthier? With marketing gimmicks casting their magic spells on your psychology, you are most likely to be caught in a dilemma while making a choice. It was margarine that was promoted as a healthier choice around 20 years ago and today, butter has returned as a healthy item on the Australians’ breakfast table.

 

So what should you choose now and how? Well, trust your logic. Anything that’s produced naturally is always good for your health. Cows feed on grass, the nutrients are passed into the milk and we make butter out of it. On the other hand, margarine is man-made and it is produced by a process which actually destroys the benefit which margarine could have passed into your body.

 

Listen in, as we disclose facts about margarine and help you make an informed choice or rather a better choice.