Episode #7:Healthy communication is not only a key component for recovery, but an essential aspect of all good relationships with our friends, families, loved ones, colleagues, and associates. This topic is truly something we can all benefit from. Mayreann Frantz, CMHC, therapist, defines different types of communication styles, shares tips & tricks for healthy communication, and provides examples of how we can have difficult, caring conversations.

Episode Song:Communication Breakdown by Led Zeppelin

Lyrics

Hey girl stop what you’re doin’!Hey girl you’ll drive me to ruin.I don’t know what it is that I like about youBut I like it a lot.Won’t you let me hold youLet me feel your lovin’ charms.

Communication breakdownIt’s always the sameI’m having a nervous breakdownDrive me insane!

Hey girl I got something I think you ought to know.Hey babe I want to tell you that I love you so.I want to hold you in my arms, yeah!I’m never gonna let you go,‘Cause I like your charms.

Communication breakdownIt’s always the sameI’m having a nervous breakdownDrive me insane!