In this episode, we discuss barriers to healthy communication, and practical solutions for improvements. We are working to improve our communication practices, and we hope this conversation gives you some healthy communication inspiration to make sure that you and your village feel seen, heard, and understood.

(Recorded 1/29/2021)

9 Effective Communication Skills:  https://www.habitsforwellbeing.com/9-effective-communication-skills/

The 5 Levels of Maslow's Hierarchy of Needs:  https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760

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