Healthy diets

The Wellness Podcast is an engaging series promoting healthy habits for young audiences (12–25+). Through storytelling and interactive discussions, Vital 4 explores topics like nutrition, exercise, and self-care in a fun and informative way. Episode 1: "Healthy Habits Check-Up" Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life. Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙

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The Wellness Podcast is an engaging series promoting healthy habits for young audiences (12–25+). Through storytelling and interactive discussions, Vital 4 explores topics like nutrition, exercise, and self-care in a fun and informative way.Episode 1: "Healthy Habits Check-Up"Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life.Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙

The Wellness Podcast is an engaging series promoting healthy habits for young audiences (12–25+). Through storytelling and interactive discussions, Vital 4 explores topics like nutrition, exercise, and self-care in a fun and informative way. Episode 1: "Healthy Habits Check-Up" Set in a doctor’s office, this episode follows Paco, a 10-year-old, as he learns about healthy eating, hydration, and daily habits with the help of a doctor, nurse, and his mom. With sound effects and a friendly tone, the episode offers practical wellness tips for everyday life. Tune in to Wellness Podcast: Vital 4 and start your journey to a healthier lifestyle! 🎧💙

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Healthy diets

Healthy diets