Angie and Amanda are back in 2021 with their first episode of the new year! 

The guest this week is Shana Neril, founder and director of Inner Wellsprings Health.  Shana is a certified Naturopath and holds certifications in Neuro-linguistic programming, health kinesiology, theta healing, and much more. Shana discusses challenges with eating, self-concept, and making positive changes in your life.  

She is sure to provide some useful tips on your journey to wellness!