Donita answers the top 5 questions about weight loss and healthy living.  She discusses tips on eating better to have more energy and things you can do to get started feeling better.

Donita answers the top 5 questions about weight loss and healthy living. She discusses tips on eating better to have more energy and things you can do to get started feeling better.

Healthy eating

Meditation Monday focusing on the 7 minor Chakras
Wisdom Wednesday, where each of the team members (3) share wisdom that we have learned about finding your spiritual path.
Tag your it Fridays where we pick a random volunteer to interview. They pick a subject from a list and agree to interview with us.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Relationships

Meditation Monday focusing on the 7 minor Chakras Wisdom Wednesday, where each of the team members (3) share wisdom that we have learned about finding your spiritual path. Tag your it Fridays where we pick a random volunteer to interview. They pick a subject from a list and agree to interview with us.

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Healthy eating

Healthy eating