For some reason, one of the hardest things for a  human to do is to eat right. Whether that is because we have limited  access to resources in all areas or if it is because we simply have too  much access to unhealthy food, there are many reasons that eating  healthy is a challenge. Sure, we can eat just about anything and it will  sustain us. We will manage to move from one moment to the next and be  able to call ourselves healthy. But is it really healthy to subsist on a  diet of processed foods and sugary drinks? Just because we are alive  does not mean that we are healthy. And the older we get, the more our  bad habits begin to catch up with us.