In this episode we discuss our tips for eating better and well balanced meals in college (whether you're in a dorm or an apartment). We put on emphasis on encouraging you to focus on what you can add to your plate instead of taking away food groups. We hope you walk away from this episode knowing that healthy eating is about balance and that you do not have to be perfect all of the time. 80/20 baby! 

Digressions include raving about sams club and telling you to delete my fitness pal. Just do it.