In this episode of Flight Deck Confidential, join Amanda and Jess as they delve into the art of meal prepping for travel. Discover how these seasoned travelers manage to eat clean and stay healthy on the road, even with dietary restrictions. From packing protein-rich snacks to navigating airport food options, they share practical tips and personal stories that highlight the importance of planning ahead. Whether you're an airline pilot, frequent flyer, or planning your next vacation, this episode offers valuable insights to help you maintain a nutritious diet while on the go. Tune in and learn how to make your travel meals both delicious and hassle-free!

The meal prep travel products we love:

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https://luggageworks.com/products/stealth-premier-22-multi-purpose-cube

Stainless steel containers:

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Ice packs: https://amzn.to/3IIt1zn

IQ bars and electrolytes:

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https://amzn.to/40yuIW9

Crew Meal Prepping Facebook page:

https://www.facebook.com/groups/1311972742272747/?ref=share&mibextid=wwXIfr&rdid=0r2GPmjdF4YsRhmg&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F14DLqh2k1TF%2F%3Fmibextid%3DwwXIfr#