Friends! We are back! We took a brief hiatus from providing you with great conversations and we are very excited to be back at it.

On this episode we sit down with Luke Thomas who is the owner of Healthy Eats. A food prep company that is focused providing delicious meals for conscious, busy people using locally-sourced ingredients. We first got wind of Luke when he dropped off some meals for our team to try at The Movement. They were delicious and wanted to learn more about what his company was about.

During this conversation we cover Luke story from criminology to the fitness world and then how he went from making meals for his client to launching his busy Healthy Eats. We were pumped to learn more about Luke and the company he has built and I hope you all enjoy

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