<p>In this episode, your hosts Big and White talk about their tips for being healthy when moving overseas, and just being healthy in general! They remind you to check your idealism, eat healthy (but also eat dirt), have a hobby or artistic outlet, get into green spaces, and accept who you are. They also discuss traveling salesmen, personality types, and the dream of the (pre)1890s.</p>

In this episode, your hosts Big and White talk about their tips for being healthy when moving overseas, and just being healthy in general! They remind you to check your idealism, eat healthy (but also eat dirt), have a hobby or artistic outlet, get into green spaces, and accept who you are. They also discuss traveling salesmen, personality types, and the dream of the (pre)1890s.

Healthy Expatting (Part 1)

You don't need to sell all your stuff and jump on an airplane to find out what it's like to live or travel as a foreigner in Asia! Join the oddly and aptly named Big and White, two expat ladies who have already taken the plunge, as they chat about the joys and sorrows of moving to a new culture and sticking out like a sore thumb. Whether it's discussing the finer points of driving in Kathmandu traffic, chatting about stomach parasites, or reminiscing about the time they accidentally asked for placenta instead of salt, you're guaranteed to learn something.

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Healthy Expatting (Part 1)

Healthy Expatting (Part 1)

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