Discover which foods are making you fat - and why.

We try to do the right thing and eat healthy, then wonder why the weight doesn't fall off. This podcast tells you why, shows you how to become a savvy food shopper, and provides shopping suggestions.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase a workbook.

Healthy Food Myths - Time: 23:32