In this episode, Laurent speaks to two guts and digestive health specialists: Beth Jeffries, a registered and nutritional therapist and health coach and Samantha Koch, a gut health and wholefood advocate.

Together, they speak about the importance of keeping our gut healthy and its relationship with mental health and give some tips to improve wellbeing and be happy in life.

Beth Jeffries blossomwithbetsy.com Instagram - @blossomwithbetsy

Samantha Koch Instagram- @healthyhappy.biz Upcoming retreat - mandali.org/retreats/healthyhappy