BreakFree Stories

Healthy Habits: 5 Ways to Change Your Life


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"A rising tide raises all ships."

In this episode, Shannon is sharing the five most important things you need in your life to be a contender. Shannon is breaking down why you need to have a coach, plan, community, willingness to grow and purpose. Are you happy with your life right now? Today is the day to make these five changes and take the steps to make your dream life a reality. 

Check out 10:20 to hear what Shannon believes about our dreams. 

Visit Shannon's links to hear all BreakFree Stories Episodes, Join Newsletter, or Schedule a time to talk: https://linktr.ee/Shannonsyourcoach

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BreakFree StoriesBy Shannon Gleason

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