<p>Welcome to Polyglot FM! Today, Kadence and Gonzalo talk about healthy habits. They share simple exercises to stay active at home. Listen to their conversation to learn about exercise routines, tips for beginners, and staying motivated. Enjoy!</p>
        <p>https://polyglot.fm/episode/healthy-habits-simple-exercises-to-stay-active-at-home-en-it-qgQDoWosWSKEW9oi69FqtT</p>

Welcome to Polyglot FM! Today, Kadence and Gonzalo talk about healthy habits. They share simple exercises to stay active at home. Listen to their conversation to learn about exercise routines, tips for beginners, and staying motivated. Enjoy! https://polyglot.fm/episode/healthy-habits-simple-exercises-to-stay-active-at-home-en-it-qgQDoWosWSKEW9oi69FqtT

Healthy Habits: Simple Exercises to Stay Active at Home

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Healthy Habits: Simple Exercises to Stay Active at Home

Healthy Habits: Simple Exercises to Stay Active at Home