We’re focusing on habits instead of goals for 2023. It’s going to be a year of self-discipline, self-control, strength & health.

We’re focusing on habits instead of goals for 2023. It’s going to be a year of self-discipline, self-control, strength &amp; health.

Healthy habits starting now (+ why I no longer make NYE goals)

Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as a podcast (this one!) entitled Thank You For Laughing. This is an invitation... to lighten tf up.

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Healthy habits starting now (+ why I no longer make NYE goals)

Healthy habits starting now (+ why I no longer make NYE goals)