<p>In this episode, Briana and Lindsey reflect on the healthy habits they implemented all week. Including, but not limited to: getting up at the first alarm, yoga/meditating, reading, journaling, and more. They also catch up and discuss movies/TV/books they've been into recently.</p>

In this episode, Briana and Lindsey reflect on the healthy habits they implemented all week. Including, but not limited to: getting up at the first alarm, yoga/meditating, reading, journaling, and more. They also catch up and discuss movies/TV/books they've been into recently.

Healthy Habits with the Windys

Step into the wild and wonderful world of the Windy sisters: hosts Briana and Lindsey. Each episode is something of a time capsule for our lives as they are right now - what we're watching, eating, listening to, reading, and making. We talk about everything from cous cous cakes and Trader Joe's cheese to Irish Christmas romance novels and One Tree Hill. We also bring on special guests from time to time to keep things fresh (and to give you a break from our voices). Feel free to follow us on instagram for exclusive content: @gonewiththewindys

Share Healthy Habits with the Windys

Sign up to save your podcasts

Healthy Habits with the Windys

Healthy Habits with the Windys