Jim Goetz and Chantea Goetz host this weeks Functionised Healthy Happy Hour.

Don't Let The Stress Get To You! We understand! On this weeks Healthy Happy Hour we provide to you the all encompassing Guide and Handbook on COVID-19. We extensive research done on this virus, we found the guide and bring it to you first hand.

Whether you're dealing with family, work, or a global pandemic, stress is inevitable. How  you react to it defines you.

If stress has left you paralyzed, feeling alone, or in a constant state of worry or agitation, now is not the time to let the pressure get to you! Learn effective strategies for coping with stress so that you can get on with enjoying your life, even if you’re stuck at home! We cover nutrition, sleep, alcohol, drugs and everything in between. 

My goal is to provide you with both fast-acting and long-term strategies for managing stress. After all, stress is a natural part of life. It’s how you react that makes the difference between a positive and negative outcome.

 

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