Listen as Tayler Alexis discusses some healthy holiday habits:1. Focus on the holiday and not on the food2.  Make smaller plates and eat slower 3.  Manage your stress with me time 4.  Substitute some thanksgiving foods with healthier options 5.  Spread Love  Contact:Instagram: www.instagram.com/pursueewtaYoutube: https://www.youtube.com/channel/UC6gEplWUJyb-S4mBJT9D1vQFacebook: https://www.facebook.com/pursueewta

Listen as Tayler Alexis discusses some healthy holiday habits:1. Focus on the holiday and not on the food2. Make smaller plates and eat slower 3. Manage your stress with me time 4. Substitute some thanksgiving foods with healthier options 5. Spread Love Contact:Instagram: www.instagram.com/pursueewtaYoutube: https://www.youtube.com/channel/UC6gEplWUJyb-S4mBJT9D1vQFacebook: https://www.facebook.com/pursueewta

Healthy Holiday Habits

Listen as Tayler Alexis interviews business owners, founders, and CEO's, highlighting their personal and business journey. It’s the journey that makes each of us unique in how we arrive at our destinations. By tuning in you will hear unique stories from business owners hoping to inspire and encourage you.

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Healthy Holiday Habits

Healthy Holiday Habits