100% Healthy-ish

Healthy-ish Hack: No Sugar"COAT"ing this one!


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Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.

Today we're talking about WINTER COATS. And, as always, the much bigger idea that a gorgeous, well-fitting, warm AF winter coat represents...

  • Do you eye-roll at the idea of bringing more sensuality in to your day to day life?
  • A tangible way to connect to your body and physical experience of the world - even when (especially when!) you're in the SLOG
  • Infusing sensuality in your day to day rhythms and routines
  • How a winter coat saved me
  • And.. a challenge for you!
  • Grab your Healthy-ish Starter Guide HERE: https://www.foodfreedombodylove.com/healthyishstarterguide

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    100% Healthy-ishBy Dr. Jillian Murphy, ND (she/her)

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