Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.
Today we're talking about Fascia: What is it? Where is it? And WTF does it have to do with health? 
I'm also offering up yummy fascial food add-ins and ways to make friends with this important tissue and sensory organ!

Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities. Today we're talking about Fascia: What is it? Where is it? And WTF does it have to do with health? I'm also offering up yummy fascial food add-ins and ways to make friends with this important tissue and sensory organ!

Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.
Today we're talking about Fascia: What is it? Where is it? And WTF does it have to do with health? 
I'm also offering up yummy fascial food add-ins and ways to make friends with this important tissue and sensory organ!

Healthy-ish Hack: WTF is Fascia?

I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*

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Healthy-ish Hack: WTF is Fascia?

Healthy-ish Hack: WTF is Fascia?