Weekend homework for ya! No, it's not math, it's a way to feel amazing in your body in the dead of winter. I recently did an Instagram live on motivation because so many people are telling me they have none. I shared the quote: you're not lacking motivation you're lacking clarity and talked about all the reasons we RUN from traditional health ideas/resets, particularly in the winter months!

Well - this weekend you're going to try something new and get some clarity!

Steps: 

Can't wait to see what you get up to!