Today on 100% Healthy-ish I'm thrilled to be hosting and chatting with Stephanie Dodier of Going Beyond the Food. I've been on Steph's podcast a few times (including just last week!) and today's my turn to interview her!

She stumbled upon the shift in my work from Food Freedom/Body Love to Healthy-ish and her interest was piqued. She had LOTS fo questions for me about Healthy-ish - what it is, how I came to it, and if it's still anti-diet and body positive, etc. We covered all of that on her podcast last week. Which you can catch HERE.

Today we're talking about Healthy-ish in real life - what it looks like in our lives, where we still struggle, how our evolution when it comes to bodies and health have affected how we do business and the importance of BIG nuanced conversations.

Learn more about Steph and her work HERE: https://www.stephaniedodier.com/podcast/