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Healthy-ish Travels!
Today I'm talking about TRAVELLING - when we leave our regular routines and rhythms how can we stay healthy(ish!)?
Tune in to find out.
I'm talking about the 6 major areas that come up over and over again when it comes to feeling good in your body and about your body while on the road:
It's a fun, lighthearted look at one of my favourite things.
PS Download my FREE Healthy-ish Makeover Guide here!
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By Dr. Jillian Murphy, ND (she/her)
4.9
5151 ratings
Today I'm talking about TRAVELLING - when we leave our regular routines and rhythms how can we stay healthy(ish!)?
Tune in to find out.
I'm talking about the 6 major areas that come up over and over again when it comes to feeling good in your body and about your body while on the road:
It's a fun, lighthearted look at one of my favourite things.
PS Download my FREE Healthy-ish Makeover Guide here!