100% Healthy-ish

Healthy-ish via Human Design - with Dr. Lisa Lavoie, ND

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I'm "getta nosebleed" excited about this episode. If you're new to Human Design, BUCKLE UP! This episode you're going to hear me chat with fellow ND, Lisa Lavoie about the limitation of naturopathic medicine and old models of health, wellness, and weight-management ...and how you can use Human Design as a map and a curriculum with the practical tools that you need to create day-to-day aligned action to most effortlessly create the outcomes you are looking for.

In this episode we gab about:

  •  the fix it/f^ck it cycle
  • the problems you DON'T have
  • the intelligence of how you're currently coping and functioning
  • the innate hope built into the old models, despite the fact that they don't work
  • seeing your biggest pain point as your magic - and learning to work with it!
  • Managing energy in a revolutionary way
  • Traumatic tension (as described by Gabor Maté) and how Human Design helps resolve it
  • My Human Design and some tangible examples of how I've resisted my own magic and make-up in the past... and how I can sink even deeper into my design. 

    • Find Lisa on Instagram right here: https://www.instagram.com/beingmorelisa/

    ...more
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    100% Healthy-ishBy Dr. Jillian Murphy, ND (she/her)
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