Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day.

In this episode, Erika and Emily discuss managing your mental and physical health with kids. Emily shares how her version of a healthy life changed after each child. From pregnancy to parenting during lockdowns, we cover a lot!

Real people, real talk.

Production: Dale Walsh

Music: Little Idea by scottholmesmusic.com