Today the Junkies tackle the topic of healthy limitations. Chris and Carlos discuss how limitations in ones life could possibly be something beneficial. Through great discussion and personal examples, the guys elaborate on why healthy limitations can actually create freedom, rather than restrictions. 

 

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Seinfeld episode reference - "The Opposite":

https://www.youtube.com/watch?v=SclV-UWM4Gw

 

This weeks journal prompt:

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What is one thing that you can apply a healthy limitation to this week?

 

Possible limitations to examine:

Technology 

Food

Chemical (i.e. Alcohol)

Social Interactions

Work

Finances

Travel