Healthy Living with Yoga Anita

Yoga Anita learns about the Senior Services offered by Kelly Kurtz and Jeff Turcotte. As an adjunct to their real estate business, Kelly & Jeff and their team help seniors navigate the difficult decisions seniors face when they are downsizing and reorganizing.  They are experts when it comes to helping seniors move to the next place they call home, coordinating and taking care of all those little details from start to finish.

#healthylivingwithyogaanita #WLPZ #simplywellsimplyorganized #seniorservices #movingservices

Carol Bedrosian founded Spirit of Change Magazine after a positive experience she had with an acupuncturist. Hear her story, the birth and demise of the print version and the rebirth of the online version.  Spirit of Change is also the main sponsor of the Natural Living Expo. This New England event features a marketplace of over 200 exhibits and vendors,  sessions and workshops. Carol’s daughter, Michella Brudner, is the founder & producer of this expo, which started as a tribute for the Spirit of Change’s 20th anniversary. Now celebrating its 17th year, it is known as a can’t miss event uniting holistic practitioners and those interested in the healing practices.

#healthylivingwithyogaanita #naturalhealthexpo #spiritofchange #carolbedrosian #holistichealth

Yoga Anita learns about mocktails this week! When the restaurant she worked at closed, Pamela Barberio teamed up with her two friends, Jennifer and Jonathan, and started JJP Party Planning and Catering Service. Experienced and professional, this fun staff is ready to take on your next event!  Whether you need staff for your corporate luncheon or dinner setup, service and breakdown or a bartender and cocktail servers for an upcoming dinner party, they're your people. And don't forget about the mocktails and the charcuterie boards. Party planning, catering, and healthy living!

#healthlylivingwithyogaanita  #WLPZ #yogaonradio #jjppartyplanningandcaterer #mobilebar #mobilebartender #mobilebarservice #corporateevents

Lauren Roy is a Modern Pioneer, author, and forager. This week she teaches Yoga Anita how to use common plants and weeds to make tasty foods and treats that are good for you and the earth. Learn about sumac tea, hickory bark syrup, and the healing effects of Japanese Knotweed (don't get rid of it!). Roy says, "Weeds are plants you just haven't learned to eat yet!"

#healthylivingwithyogaanita #WLPZ #modernpioneer #edibleplants #edibleweeds #naturalantiinflamatoryplants #modernpioneerforagedandnaturalfoods

Yoga Anita interviews Katie Bergstrand, a licensed massage therapist who does lymphatic massage and assisted stretching. Katie is also a new yoga teacher and shares her many gifts and talents with our listening audience.

#healthylivingwithyogaanita #yogaonradio #WLPZ #massagetherapy #KatieBLoveLMT

This week Yoga Anita interviews Julisa Medina on WLPZ. She says,

"I am a 48 year old woman that learned to love me and now I'm on a mission to inspire others to never give up on their dreams, goals, and aspirations"

Listen to her inspiring story.

#healthylivingwithyogaanita #WLPZ #yogaonradio #Leominsterradio #healthandwellness #mentalhealthmatters #officialjulisamedina

Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school senior is also involved in chorus and sports and someday, she wants to be a cardiologist. She is grateful to the Miss America Pageant system for the scholarship money she has won so far to realize her dream.

#healthlylivingwithyogaanita #WLPZ #msmassachusettsteen #msamericascholarshippageant

Yoga Anita Interviews Audra Harris, owner of Autonomy Pelvic Health in Leominster, MA. Audra speaks with authority regarding pelvic issues in men, women, and children. Her holistic approach allows her to not just look at your physical being, but also your mental, emotional, and spiritual well-being. Kegels are NOT the solution! To help you enjoy life again, check out this interview.

#healthylivingwithyogaanita #WLPZ #yogaonradio #pelvichealth 

Ginny's Helping Hands and Food Pantry has been a mainstay in the City of Leominster, MA since it's founding in 1978 by Ginny White. Ginny liked to say that the organization was for people who want “a hand up, not a hand out.” That mantra continues to this day. 

Brandon Robbins is the Executive Director of Ginny's Helping Hands and speaks about the organization, its missions, and upcoming fundraiser.

#healthylivingwith yogaanita #WLPZ951FM #ginnyshealpinghandsandfoodpantry #yogaonradio #brandonrobbins 

Chronic Stress can suppress your immune system and make it harder to recover from illness. Yoga Anita gives you 3 tips to feel better on Healthy Living with Yoga Anita.

#healthlylivingwithyogaanita #tapping #edenmethod #yogaforstressrelief #reliefchronicstress #WLPZ