<p>By taking steps today to reduce exposure to harmful substances, you can help protect your lungs and lower your risk of asthma in the future.</p>

By taking steps today to reduce exposure to harmful substances, you can help protect your lungs and lower your risk of asthma in the future.

Healthy Lung Month: Simple actions to prevent asthma

Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.

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Healthy Lung Month: Simple actions to prevent asthma

Healthy Lung Month: Simple actions to prevent asthma