Hey you guys!!! Welcome back to the You Can Change Podcast! This episode was a great one. It is so important to know how to build and maintain a healthy relationship as well as a healthy diet. Here to talk about these wonderful topics is Chef J (Judy Etheredge) and her amazing and supportive husband Nathan Etheredge. Always remember that this is a safe space and always remember that you can change. We love you all and will see you in the next episode.