Episode 51 features guest Kayleigh Miller, (she/her), a violist in the Pacific Northwest Ballet, as well as a personal trainer, yoga, and pilates instructor in Seattle, WA. She combines her loves for movement and music through her work with her blog Musicians Health Collective, and works with private clients both online and in-person. As a movement instructor, she has been teaching for over nine years, and completed her comprehensive pilates training with physical therapist Karen Sanzo in Dallas, TX. In this episode, Kayleigh and I discuss the mental, emotional, and physical health of musicians, her training and research, social media, and other topics!

musicianshealthcollective.com