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Healthy New Year
In the fifth episode, The Ed. Podcast wishes all its listeners a Healthy New Year!
If you’re a resolution maker – particularly one embarking upon a new active regime with plenty of exercise and healthy eating – hear top tips from CHS sports scholars who talk motivation, as well as from Nick of CHS’s catering team Independents By Sodexo, giving his own nutritional words of wisdom.
They say an apple a day keeps the doctor away, but what about your mental health? CHS School Counsellor Rachel Vora gives a few of her own suggestions for combating exam stress and Seasonal Affective Disorder, whilst Year 7 Book Club discuss their favourite reads they have enjoyed during some moments of calm.
Get energetic with the Senior School Zumba Class, find out more about what it’s really like to be a Year 6 studying for the Senior School entrance exams and catch up with Solicitor and Class of 1994’s Warren Heyman, this episode’s ‘Old Waconian of the Month.’
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By Cheadle Hulme SchoolIn the fifth episode, The Ed. Podcast wishes all its listeners a Healthy New Year!
If you’re a resolution maker – particularly one embarking upon a new active regime with plenty of exercise and healthy eating – hear top tips from CHS sports scholars who talk motivation, as well as from Nick of CHS’s catering team Independents By Sodexo, giving his own nutritional words of wisdom.
They say an apple a day keeps the doctor away, but what about your mental health? CHS School Counsellor Rachel Vora gives a few of her own suggestions for combating exam stress and Seasonal Affective Disorder, whilst Year 7 Book Club discuss their favourite reads they have enjoyed during some moments of calm.
Get energetic with the Senior School Zumba Class, find out more about what it’s really like to be a Year 6 studying for the Senior School entrance exams and catch up with Solicitor and Class of 1994’s Warren Heyman, this episode’s ‘Old Waconian of the Month.’