<p>This episode covers fueling your body, the importance of rest, and building stamina and endurance. Stay tuned for Q&A with Kenna at the end of the episode.</p>

This episode covers fueling your body, the importance of rest, and building stamina and endurance. Stay tuned for Q&A with Kenna at the end of the episode.

<p>This episode covers fueling your body, the importance of rest, and building stamina and endurance. Stay tuned for Q&amp;A with Kenna at the end of the episode.</p>

Healthy & Ready

On Eight is a dance podcast hosted by McKenna Gehrke: current NFL Cheerleader who shares her stories, advice, and perspective on the intimidating yet exciting dance audition process. For those looking to pursue a collegiate dance team, those who don’t know where to start, and everything in between: find your inspiration, insight, and answers to your questions every episode.

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Healthy & Ready

Healthy & Ready