In this episode, we explore what it really means to be in a healthy relationship — from friendships to romantic partnerships. We break down the types of relationships young people navigate and what it takes to build them with trust, respect, and communication. 

We also dive into the vital role Sex Education plays in shaping how young adults understand boundaries, consent, and emotional safety — and how it empowers both youth and their caregivers. Whether you're a young adult, parent, or educator, this episode offers tools, insights, and real talk to help build stronger, healthier connections. 

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