Liz Wolfe joins me to discuss healthy skin and hair.  She provides us with practical, natural solutions that you can make at home for shaving, hair care, and more!   There is much more where this came from at her sites below.  Check them out!

Liz’s sites:

http://cavegirleats.com/

http://skinterventionguide.com/

http://balancedbites.com/podcast

As discussed during the show:

http://purelyprimalskincare.com/easy-homemade-toner-for-sensitive-skin/

http://www.amazon.com/The-Vitamin-Solution-Strategy-Problems/dp/0452296889

Bumper music:

https://www.youtube.com/watch?v=E8ucKaYr7h4