Episode sixteen looks at chapter 23, which takes us back to some foundational principles of healthy spirituality.

In this episode, I start with a meditation on the nature of accepting difficult situations that are out of our control - particularly the current situation with global quarantines. The rest of the content is divided into three parts:

1. "Nature talks little" - the wisdom of holding your tongue
2. Oneness with the Tao/God/Christ
3. Simplicity, acceptance, and presence - the keys to healthy spirituality

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