Dr. Mark is back and we’re covering your questions again! Best practices for preventing and healing asthma. | Lowering LDL Cholesterol | How do find a practitioner for bioidentical hormones. | A Plan for thriving during menopause - it’s possible! | And the challenge of staying healthy while working night shift. | Join us as we make a plan for heading into the new year as healthy as we can be!





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H​ealthy Start To The New Year

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Author and Speaker, Heidi St. John discusses life at the intersection of faith and culture.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Alex Clark is the host of the Spillover podcast and she’s here with me today to talk about covering pop culture from a conservative viewpoint and some of her favorite topics to cover as she’s talking to a younger audience and saying what they need to be hearing. Young women need to hear what birth control does to your body and how a midwife can help and how they really can homeschool their children! I’m so pleased to have Alex with me today. Listen in! You’ll be fired up.

Show Notes: http://heidistjohn.com/blog/podcasts/pop-culture-from-a-conservative-viewpoint-with-alex-clark

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Pop Culture From a Conservative Viewpoint with Alex Clark


Dr. Mark is here today to share so many good ways we can live a healthy life. One mom is asking about an antidepressant during pregnancy, another mom needs help sleeping, someone is asking about rosacea, and more. Listen in, I know you’ll be encouraged! 
Show Notes: http://heidistjohn.com/blog/podcasts/seeking-health-dr-mark-sherwood
VIDANGEL

Thank you to VidAngel for sponsoring our show today. Go to vidangel.com/HEIDI for a 2 week free trial for your family today! Watch more stuff without the bad stuff.

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Seeking Health with Mark Sherwood

Thanks for all your listener questions and comments! Keep sending them. 
I’d like to be a stay at home mom before I have another child, but I’m afraid we can’t provide for them. | I can’t access my children’s medical records after 13?! | I’ve done my homeschooling job well, now I’m not sure where to go next. 
Good things to discuss today!
Thank you to VidAngel for sponsoring our show today. Go to vidangel.com/HEIDI for a 2 week free trial for your family today! Watch more stuff without the bad stuff.
Show Notes: http://heidistjohn.com/blog/podcasts/mailbox-monday-parenting-questions

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Mailbox Monday: Parenting Questions

When is the last time God called you to do something that felt terrifying? When God nudges us into the unknown, it can be thrilling and exciting but also overwhelming and risky. Whether you're a stay-at-home mom, a corporate leader looking to follow God's calling, or a retiree who knows you have more to give to the world, this podcast will inspire and encourage you to walk out your calling—and wait for God’s timing.
Show Notes: http://heidistjohn.com/blog/podcasts/walk-in-your-calling-rachel-g-scott

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Walk In Your Calling with Rachel G. Scott

Elena Barbera is an average mother turned unlikely filmmaker, and this woman is off the bench and onto the battlefield. American Groomer tells the story of how American children are being sexualized in their schools, how it came to pass that 39 states, it's legal to show porn to school children and what can be done about it. 
Note: This is a challenging discussion and not a great topic for little ears. 
Show Notes: http://heidistjohn.com/blog/podcasts/the-kids-are-not-alright-with-elena-barbera

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Send in a voice message: https://podcasters.spotify.com/pod/show/heidistjohn/message

Healthy Start To The New Year

Download our free app to listen on your phone

H​ealthy Start To The New Year

Download our free app to listen on your phone

Healthy Start To The New Year