In this episode, I invited Rajvi Shah - who runs an Instagram page called 'Healthy Swings', through which she creates customized diet plans for her clients and also raises awareness about the science behind food in general. Rajvi told me some of the *many* myths people have when it comes to food and also what her vision is going forward with Healthy Swings. Check out more about Rajvi's venture here - https://instagram.com/healthy_swings?igshid=hutkan2suhuo, healthyswings.cf

You can reach out to us at [email protected]