Diwali is a festival many celebrate. However, some of the common foods - especially Chivdo - are high in salt and oil. Chivdo is an Indian snack mix which consists of a variable mixture of spicy dried ingredients. This week, Deepa shows how to make a delicious Chivdo without oil, low salt, and all flavor!

Today, You'll Learn:

0:17 - 0:34 What is Chivdo?

3:05 - 3:34 Tahini sauce

10:07 - 10:36 The mix for the Chivdo base

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Nutritionist Deepa: https://nutritionistdeepa.com/​

Dupage Dietitians: http://dupagedietitians.com/​

Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6

#nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan